Blog | Dev Corke

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The Vanilla Gorilla

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Take hold of your life

Oct 191 min read

Take hold of your life

At 7 days out from my first show in 2 years

Consistency every time

Oct 111 min read

Consistency every time

Sometimes taking a year off competing is all you need to really grow into your physique.

5 weeks out of Round 1

Sep 231 min read

5 weeks out of Round 1

Not much more to say really.

Get outside more

Sep 51 min read

Get outside more

I've been spending so much time outside over the last 5 weeks

What do you want?

Aug 261 min read

What do you want?

Learn how to start when you’re tired.

Electrolytes - what's the hype about?

Aug 201 min read

Electrolytes - what's the hype about?

Electrolytes are ESSENTIAL for daily functions

Blog - NPC African Champs 2024
Comp Prep Photos

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