Online Coaching Plans
Self Starter
For the client who is independent but wants expert programming and guidance
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Full access to my training app - log workouts, track progress, message me anytime
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Fully customizable training programme
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Personalized nutrition plan tailored to your goals
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Supplement and health protocols included
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App-based support - messages & adjustments as needed
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Weekly check-in video & feedback via Loom video
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No live calls
Ideal for: Self-motivated individuals who want structure and expert planning but don't need live accountabiltiy
Accountability Accelerator
For the client who wants weekly face-to-face coaching to stay locked in
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Full access to my training app - log workouts, track progress, message me anytime
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Fully customizable training programme
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Personalized nutrition plan tailored to your goals
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Supplement and health protocols included
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1 x weekly live coaching call - Zoom or WhatsApp video
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Weekly check-in video & feedback via Loom video
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App-based support - messages & adjustments as needed
Ideal for: Athletes or clients who benefit from real-time check-ins, strategy adjustments, and accountability
High Performance Partnership
For the client chasing elite results with full support and unlimited access
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Full access to my training app - log workouts, track progress, message me anytime
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Fully customizable training programme
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Personalized nutrition plan tailored to your goals
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Supplement and health protocols included
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Unlimited coaching calls - as needed
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Weekly check-in video & feedback via Loom video
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App-based support - messages & adjustments as needed
Ideal for: High-level athletes, entrepreneurs, or anyone wanting full-stack support and rapid progress